Re-Rack Your Weights: Understanding the Meaning and Importance

Re-Rack Your Weights: Understanding the Meaning and Importance

Proper gym etiquette includes re-racking weights after use. This simple act helps to maintain a clean and organized environment, which can be beneficial for everyone who uses the gym. When weights are left out of place, it can create a cluttered and hazardous environment. Not only can it make it difficult to find the equipment […]

Re-Rack Your Weights: Understanding the Meaning and Importance Read More »