The deadlift is a cornerstone of strength training, but have you ever paused to wonder why it’s called the deadlift? The name might sound a bit daunting, but it’s rooted in a simple concept. Let’s explore the history and reasoning behind this iconic lift’s name. What’s in a Name? The term “deadlift” is pretty descriptive … Continue reading Why is the Deadlift Called a ‘Deadlift’? The Historical Root